Session guide
Use the beat. Keep your agency.
- 01
Choose this tempo intentionally.
- 02
Keep the effort appropriate to your plan.
- 03
Drop to 165 or 160 BPM whenever comfort changes.
170
A faster, highly legible pulse for runners deliberately exploring the upper-middle range of the CADENZ tempo map.
YouTube Music thumbnail
Virzy Guns
A faster, highly legible pulse for runners deliberately exploring the upper-middle range of the CADENZ tempo map.
Full 11-BPM album playlist embedded
Open in YouTube MusicThe full owner-supplied CADENZ album playlist stays embedded here. The Spotify link above remains the exact ISRC match for this BPM page.
Session guide
Choose this tempo intentionally.
Keep the effort appropriate to your plan.
Drop to 165 or 160 BPM whenever comfort changes.
Catalog identity
Tempo neighbors